THE LUNG CLEANSE – 🫁
Inhale oxygen & exhale carbon dioxide. Have you ever had to consciously think about it? Hopefully not. So take a deep breath IN and OUT now. BRAVO, you just cleansed. 😂
THE KIDNEY CLEANSE –
Be sure to Diurese daily – Don’t know what diurese means? Hey, you don’t have to! Your kidneys do it for you automatically every day in the form of clearing toxins from the blood and making you urinate them out. So as long as you pee you are good to go.
THE SKIN CLEANSE – 🗿
Dispel excess moisture from your body when you get hot. In other words, folks!! Sweat. Believe it or not, your skin is one of your largest cleansing organs, go for a good run and then let it do its job.
THE DIGESTIVE TRACK CLEANSE – 💩
Put your food into your gob, wait as it moves through your body and then poop it out!! 💩😹 Your intestines job is to take the vital nutrient’s you need from what you eat & get rid of the crap – literally, if you want to take your Bowl movements cleansing to next level then drink extra water, get in some extra fiber – rich foods like whole grains, veggies & fruits
THE LIVER CLEANSE –
Auto engage in oxidation, reductio, hydrolysis & conjugation following exposure to any food, medication, alcohol, air pollutants or pretty much anything else you come in & come out with. Phew. Oh!! 🙀 Has no one ever shown you how to enter the conjugation pathway? All good – your liver does it for you automatically each time you piss out environment toxins.
Thank you 😌 Good day 💫
just a beginner 🌟 